Health and Fitness

What Is Included In The Health and Fitness Course?

We aim to promote and educate on the importance of life-long habits in good fitness, healthy eating & nutrition practise.

Here are some of the key elements of the course.

Participating in Physical Activity and the importance of looking after your body.
Learning about Good Nutrition and how to maintain a healthy balanced diet.
Encouraging kids to change their mindset and approach to healthy eating.
Educating on the importance of good hygiene and how to help at home.

Student Benefits

Knowledge

To be our best selves and why.

Fitness

Exercise is fun and the benefits are endless.

Nutrition

Healthy eating can be fun!

Testimonials

What Parents Say

Our Blogs

Our Blogs & Articles

Easter and Spring Fun!

Easter and Spring Fun!

Making food Fun!

Making food Fun!

The Importance of Sleep

The Importance of Sleep